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Migraine Madness
- Spa 23
- May 5, 2020
- 1 min read
Updated: May 10, 2020
Written By: Debriella Debrecki
Trying something different than over the counter medication!
I was suffering from a migraine and I do not like taking over the counter pain relief medication. I found Rachel Richards on YouTube and followed her self-massage tips for relieving migraines! It really helped me relax and eased my pain tremendously!
If you have any other at home/DIY remedies for migraines post them below!
To help with migraine pain I've found a few remedies help me with the pain: putting peppermint oil on the back of my neck and temples, using an ice pack on my head and soaking my feet in hot water or wrapping them in a hot pack. I'm not saying any of these will get rid of the paid but it definitely has helped alleviate some pain for me.